April 24th, 2006

     

(I didn't want to publicly mention this until after it "happened". Mostly it was to "protect" me and my wife from being owned for the knowledge. What I mean is this: I have, for example, a friend whom I will just call Mr. X. 1 and though he always means well and has a heart of gold, he sometimes can't help himself and gets his sticky hands all over everything. It's awkward and painful to be around him as he mismanages conversations about certain subjects—he thinks they are "touchy" and this impairs his abilities—and sometimes it's intimidating; so it's often better to withhold things for a little while. He does the same to me; he understands.)

Right, and I didn't mention it in my rants for the same reason.

But, yesterday, my wife and I ran in the Vancouver Sun Run ... an event that, had I been asked about it a scant 12 or 18 months ago, I would have scoffed at such a suggestion. I would point to my waistline and ask, pityingly, "Do I look like a runner to you?"

But back in January we decided to start following the schedule for training that the Sun Run published in the newspaper. It started in such small steps that even I could follow them relatively easily. It started as a couple of minutes of running separated by a couple of minutes of walking repeatedly; then worked up to 30, 40, even 50 minutes of solid running at a time. I astonished myself that I could build up such skills in a mere 12 weeks.

And although I did not break any land speed records, I finished the run in the tall part of the bell-curve, pleasing me greatly. Actually, just finishing the run would have been acceptable, but posting a respectable time as well was gravy on the cake.

To the scoffers, skeptics, and serious athletes: 10km is not a full-blown marathon, I fully realise that. But I am a reformed couch-potato, former smoker who has lost ten pounds a month for the last three months to get to where I am today. I think I've earned at least a little bit of self-congratulation.

So, some of the experiences I was not expecting, or were new to me:

So, despite some complaints (as mentioned above), I really enjoyed the run. Not just the aftermath, either; I enjoyed the start (once it happened) the middle, and the ending. It was satisfying and uplifting and ... and, well, that over-used word: Empowering.


(1) Although his real name is James P. Smith, and his address is 4321 Main Street, Vancouver, BC, V1A2B3, TEL: 604-555-3434.


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